Author of The 30 Day Fitness Blueprint Founder of Fitness 4 Life Consulting
Kimberly has been a vibrant part of the fitness community for over 17 years as a personal trainer, figure athlete, and group fitness instructor.Living in the Washington DC metro area, Kimberly understands the unique challenges of working and maintaining a healthy lifestyle.
Mixing practical advice with stories and humor from her life as a prior fat chick turned personal trainer, Kimberly helps audiences to understand that getting in shape doesn’t mean they have to eat lettuce and live at the gym. It’s the small changes that make all the difference.
Get Fit on the Fly: Strategies for the Busy Professional
From Fat to Fit: Finally Make Peace with That Scale
Wedded Fit Keep the Weight Off After You Say “I Do”
BMI is Your Bottom Line: Reduce Your Body Fat = Financial Fitness.
Television & radio guest appearances
Magazine & blog interviews
Fitness product reviews & endorsements
Phone: (703) 965-0818 Email: firstname.lastname@example.org